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Meal plan

ID: 0sSUyW3EQqs-u3A

By guest

Generated on 2025-08-23 23:50:52

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Heathers pancakes

1 serving = 61.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Amish Batter Recipe

1 serving = 69.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 26.0 g

Let's cook it!