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Meal plan

Regenerate
ID: HC9pBxI9uC264ss
By guest
Generated on 2026-08-13 10:54:24

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

159.0% (80.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 100.0 g
Energy: 121.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 66.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!