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Meal plan


ID: uKQZ2C3N41HdKLo
By guest
Generated on 2026-08-13 12:03:01

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Solstice Shortbread
1 serving = 76.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 56.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Lemon Mustard Chicken
1 serving = 74.0 g
Energy: 96.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!