Here is your personalized meal plan!
Meal plan
ID: F67Nc0sMzoK7Fos
By guest
Generated on 2025-07-28 17:18:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 75.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Creamsicle
1 serving = 97.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
8.0 g
Let's cook it!