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Meal plan


ID: 7NlEkR_dciq1LAI
By guest
Generated on 2025-03-18 21:18:52

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Mini Strawberry Santas
1 serving = 81.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Buns
1 serving = 100.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 32.0 g

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