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Meal plan

ID: xRE2XV0xGfLe87Q

By guest

Generated on 2025-09-14 23:21:12

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 89.0 g

Energy: 358.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Streusel

1 serving = 63.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!