Here is your personalized meal plan!
Meal plan
ID: eadvP58pJHjaouw
By guest
Generated on 2025-09-15 01:56:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Eggless Carrot Cake
1 serving = 78.0 gEnergy:
184.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Blackberry Shakes
1 serving = 87.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!