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Meal plan

ID: vNCiQ7aIZ35Zrm8

By guest

Generated on 2025-03-19 09:44:58

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Cheesecake

1 serving = 66.0 g

Energy: 243.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Amigo Pie

1 serving = 96.0 g

Energy: 208.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!