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Meal plan


ID: RMVxQRTCU8FThig
By guest
Generated on 2025-03-19 13:06:49

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Homemade Caramel
1 serving = 76.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 40.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Good Morning Parfait
1 serving = 91.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!