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Meal plan

Regenerate
ID: rlvy2ShCCsQi6LM
By guest
Generated on 2025-05-06 17:11:05

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 68.0 g
Energy: 194.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cilantro Lemon Cream
1 serving = 64.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!