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Meal plan

ID: 4bMch98IP-YCOjQ

By guest

Generated on 2025-03-19 01:07:09

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Moroccan Cookies

1 serving = 64.0 g

Energy: 148.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cinnamon Roll Scones

1 serving = 77.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!