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Meal plan


ID: gYDtU9Vbrw37nhI
By guest
Generated on 2025-03-18 22:26:39

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Ginger Shortbread
1 serving = 62.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Lean Homemade Sausage
1 serving = 93.0 g
Energy: 107.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g

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