Here is your personalized meal plan!
Meal plan
ID: ATtTH0amSEx5WPw
By guest
Generated on 2025-03-19 01:59:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 81.0 gEnergy:
226.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Tart
1 serving = 76.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!