Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: rAQ2xtDGHJbc6iQ
By guest
Generated on 2025-03-17 17:30:51

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Chocolate Pear Martini
1 serving = 70.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Peanut Fudge
1 serving = 58.0 g
Energy: 59.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!