Here is your personalized meal plan!
Meal plan
ID: mugMxHGqWDRnnDk
By guest
Generated on 2025-03-18 02:09:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 64.0 gEnergy:
123.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Strawberry Cookies
1 serving = 66.0 gEnergy:
196.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!