Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: mugMxHGqWDRnnDk
By guest
Generated on 2025-03-18 02:09:19

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 64.0 g
Energy: 123.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Fresh Strawberry Cookies
1 serving = 66.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!