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Meal plan

Regenerate
ID: XiM5hbQCnMP5Tjg
By guest
Generated on 2025-05-13 23:10:43

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 97.0 g
Energy: 116.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 58.0 g
Energy: 160.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!