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Meal plan

ID: Nq_VerernAkpy84

By guest

Generated on 2026-03-22 03:16:21

Total kcalories

107.0% (2130.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 360.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 170.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!