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Meal plan


ID: PF_jy7iKXa-b-QA
By guest
Generated on 2026-03-22 05:02:33

Total kcalories

103.0% (2058.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 72.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 64.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!