Here is your personalized meal plan!
Meal plan
ID: dzpw7Od2HmuweuM
By guest
Generated on 2025-08-13 21:00:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 71.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 62.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
28.0 g
Let's cook it!