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Meal plan


ID: xc3ok6D-4c67EtU
By guest
Generated on 2025-05-03 13:12:44

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Addictive Chicken Tenders
1 serving = 95.0 g
Energy: 200.0 kcal
Protein: 21.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 86.0 g
Energy: 170.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!