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Meal plan


ID: 9dI6cYUdM64UDGo
By guest
Generated on 2025-08-19 12:29:22

Total kcalories

99.0% (1987.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Finnish Chocolate Pudding
1 serving = 97.0 g
Energy: 282.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Moroccan Pancakes
1 serving = 72.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!