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Meal plan


ID: bcot1eJXOd9eMuc
By guest
Generated on 2025-08-19 15:35:17

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 94.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Herman Kuchen Recipe
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!