Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: jJcOQg3CxjCZzOQ
By guest
Generated on 2025-04-21 21:05:35

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Snickerdoodle Coffee Creamer
1 serving = 66.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 78.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!