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Meal plan

Regenerate
ID: e08-P9RFluHxRvc
By guest
Generated on 2025-04-20 17:40:55

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 64.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 56.0 g
Energy: 73.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!