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Meal plan


ID: tbUg5J408cAWh-M
By guest
Generated on 2025-03-18 23:11:31

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 86.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 30.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cracker Jack Cookies
1 serving = 94.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 23.0 g

Let's cook it!