Here is your personalized meal plan!
Meal plan
ID: xp-hLb4PbjsbntQ
By guest
Generated on 2025-07-31 04:53:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Dijon Lemon Vinaigrette
1 serving = 96.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pain de Mie
1 serving = 56.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!