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Meal plan

ID: zhOuwUR0uW55op4

By guest

Generated on 2025-03-19 10:10:46

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 141.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!