Here is your personalized meal plan!
Meal plan
ID: d-gKajp7Hi02CXo
By guest
Generated on 2025-05-05 05:01:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Mini Doughnuts
1 serving = 57.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 68.0 gEnergy:
91.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!