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Meal plan


ID: nnURsKJ45KMO9ho
By guest
Generated on 2025-05-05 09:38:40

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Italian Cheese Mousse
1 serving = 84.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Pecan Praline
1 serving = 66.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 55.0 g

Let's cook it!