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Meal plan

ID: c5Cw38408GvqBss

By guest

Generated on 2026-05-15 10:03:01

Total kcalories

104.0% (2088.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 84.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Aussie Damper Recipe

1 serving = 79.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!