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Meal plan


ID: fmsGvKyjJ5sCrTQ
By guest
Generated on 2026-05-15 11:18:39

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

122.0% (122.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 57.0 g
Energy: 81.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raisin Zucchini Muffins
1 serving = 69.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!