Here is your personalized meal plan!
Meal plan
ID: nFfQsnijiiafsbg
By guest
Generated on 2025-04-21 18:17:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Plain Scones
1 serving = 86.0 gEnergy:
271.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
4.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 79.0 gEnergy:
111.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!