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Meal plan

ID: _gqIPt3faIIqPuk

By guest

Generated on 2025-04-21 22:10:09

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 342.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 127.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!