Here is your personalized meal plan!
Meal plan
ID: USTEMQ9Ys_tEZJw
By guest
Generated on 2025-08-26 16:42:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 63.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pistachio Cranberry Flakes
1 serving = 60.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
13.0 g
Let's cook it!