Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FO7by3-JX6JQbqc
By guest
Generated on 2025-06-30 08:54:51

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Sundance Granola
1 serving = 59.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 60.0 g
Energy: 101.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!