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Meal plan

Regenerate
ID: f2IgdLkCRxe1qO8
By guest
Generated on 2025-06-30 14:25:30

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 88.0 g
Energy: 341.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 59.0 g
Energy: 173.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!