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Meal plan

ID: VmnRbsg6jZlzv6M

By guest

Generated on 2025-05-05 12:32:10

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peri Peri Wings

1 serving = 68.0 g

Energy: 129.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 100.0 g

Energy: 303.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!