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Meal plan


ID: r588FhmaB18-MJE
By guest
Generated on 2025-05-05 18:49:56

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baked Apple Pudding
1 serving = 72.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fresh Blueberry Cobbler
1 serving = 82.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!