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Meal plan

ID: 3jZFMkLOMAYw_7c

By guest

Generated on 2025-03-22 20:38:40

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 84.0 g

Energy: 261.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Pizza Tart

1 serving = 64.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!