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Meal plan


ID: jr3DIDdtPdkucac
By guest
Generated on 2025-03-23 22:12:36

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cornflake Crust
1 serving = 75.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Cajun Salmon
1 serving = 70.0 g
Energy: 104.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!