Here is your personalized meal plan!
Meal plan
ID: fpj7Z_uGzIEtlpQ
By guest
Generated on 2025-03-20 16:36:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 96.0 gEnergy:
132.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 78.0 gEnergy:
302.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
34.0 g
Let's cook it!