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Meal plan

Regenerate
ID: hYHG1ZUJkvXsidg
By guest
Generated on 2025-03-21 04:01:29

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 91.0 g
Energy: 352.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 82.0 g
Energy: 98.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!