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Meal plan

Regenerate
ID: 27cuS9duBYPhCK0
By guest
Generated on 2025-04-04 19:54:21

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 73.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 82.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 65.0 g
Let's cook it!