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Meal plan

Regenerate
ID: WxfkR-to1IbvfVI
By guest
Generated on 2025-04-12 16:31:31

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 68.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 100.0 g
Energy: 189.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!