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Meal plan


ID: SVOB5PImwR-PYck
By guest
Generated on 2025-08-11 21:19:08

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Raspberry Sweets
1 serving = 91.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Snickerdoodle Scones
1 serving = 66.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!