Here is your personalized meal plan!
Meal plan
ID: YEZzdonEkZqNXJo
By guest
Generated on 2025-04-03 21:29:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 63.0 gEnergy:
64.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 93.0 gEnergy:
296.0 kcal
Protein:
43.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!