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Meal plan

ID: voLWTTXmdEHEQQA

By guest

Generated on 2025-07-14 08:11:38

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 87.0 g

Energy: 331.0 kcal

Protein: 34.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 65.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!