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Meal plan

ID: UdBvd1S5r9Gd8Yk

By guest

Generated on 2025-06-21 18:04:37

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Mexicano

1 serving = 90.0 g

Energy: 226.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 84.0 g

Energy: 280.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!