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Meal plan

Regenerate
ID: Y5ydKVxNC161DzE
By guest
Generated on 2025-09-10 04:30:18

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 57.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 65.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!