Here is your personalized meal plan!
Meal plan
ID: c_mh1HxalG3-obQ
By guest
Generated on 2025-07-26 01:34:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 72.0 gEnergy:
153.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 59.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!